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Meal Planning Simplified for ADHD

Podcast |: ADHD Support Talk Radio
Publisher |: Tara E McGillicuddy
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 13, 2020
Episode Duration |: 00:16:08

Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategies to make meal planning and food shopping a breeze, saving you money, time, energy and bandwidth!

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