Podknife - Max Lugavere - Unlocking better health through your hormones by Dan Churchill's The Epic Table

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Max Lugavere - Unlocking better health through your hormones

Podcast |: Dan Churchill's The Epic Table
Publisher |: Dan Churchill
Media Type |: audio
Podknife tags |: Cooking,; Food,; Interview,; Personal Journals,; Recipes,; Self-Help
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness
Publication Date |: Mar 18, 2020
Episode Duration |: 00:49:32

Welcome back, team! Today on The Epic Table we have Max Lugavere ( @MaxLugavere ), health and science journalist and New York Times best-selling author! We talk all about what galvanized him into health + science journalism, and how that also led to his first book Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain. Max also talks about new book The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary – out now! We also jump into Max's daily morning routine and how it affects his productivity. And today's recipe is all about wicked sautéed mushrooms! If you want to learn more about Max, you can check him out on Instagram and Twitter ( @Maxlugavere ) and Facebook ( https://www.facebook.com/MaxLugavere/?epa=SEARCH_BOX ). Let's get into it!Genius Foods - ( https://www.amazon.com/gp/product/0062562851/ref=dbs_a_def_rwt_bibl_vppi_i1 )Genius Life - ( https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary/dp/0062892819 )

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