Podknife - Maryam Naslafkih mindful holiday eating by Information Morning Saint John from CBC Radio New Brunswick (Highlights)

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Maryam Naslafkih mindful holiday eating

Podcast |: Information Morning Saint John from CBC Radio New Brunswick (Highlights)
Publisher |: CBC
Media Type |: audio
Podknife tags |: New Brunswick,; News & Politics,; On The Radio,; Society & Culture
Categories Via RSS |: News
Publication Date |: Dec 21, 2023
Episode Duration |: 00:08:32

The holidays are upon us and so are the traditional feasts and endless sweets. It's a time of indulgence for many us. Our house dietician Maryam Naslafkih has some advice to eating mindfully and not mindlessly during the holiday season.

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