Tonight, we’ll read from “Walker’s Manly Exercises and Rural Sports” written by Donald Walker and published in 1855. Walker was a Victorian author of several books, including this one and Exercises for Ladies. He helped to introduce British society to an unfamiliar topic in the early nineteenth century: physical education. The birth of modern physical education teaching can be traced to teachers in the 1800s who focused on nurturing a child's ability to use their body for self-expression, in combination with approaches from the 1960s, which featured spatial awareness, effort, and relationships. — read by N — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices