Podknife - Managing Your Stress During COVID-19 and Self-Isolation by Girl Tries Life Podcast

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Managing Your Stress During COVID-19 and Self-Isolation

Podcast |: Girl Tries Life Podcast
Publisher |: Alberta Podcast Network
Media Type |: audio
Podknife tags |: Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Health & Fitness,; Mental Health
Publication Date |: Mar 14, 2020
Episode Duration |: 00:27:22

I never thought my 150th episode would be about a pandemic and the stress it brings, but there you have it. In this episode I talk about strategies to tangibly manage your stress during this time, working from home with or without children, expectation management, financial fear and more.

I also share some great resources that you can find at http://stresslessladies.podia.com

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