Podknife - Managing Stress During Major Life Change by Girl Tries Life Podcast

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Managing Stress During Major Life Change

Podcast |: Girl Tries Life Podcast
Publisher |: Alberta Podcast Network
Media Type |: audio
Podknife tags |: Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Health & Fitness,; Mental Health
Publication Date |: Aug 27, 2020
Episode Duration |: 00:29:25

Change is hard. Multiple life changes are even harder. Today on the podcast I share how I'm handling the stress of multiple life changes including moving, a new job, moving to a new province, COVID-19 and more.

I share what it means to make a values-based decision. To download the values worksheet that I'm referring to, go to https://mailchi.mp/570020af1b63/values-worksheet

And if you want to take advantage of the Stress Less Summer Bundle before it disappears, go to http://stresslessladies.podia.com

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