Podknife - Managing End of Summer Anxiety With Eli Weinstein by Live Happy Now

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Managing End of Summer Anxiety With Eli Weinstein

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Sep 06, 2022
Episode Duration |: 00:19:44

We’ve hit the end of summer and for many people, that means dealing with end of summer anxiety. And it’s not just for kids! This week’s guest, Eli Weinstein, is a social work therapist and host of The Dude Therapist podcast, and he’s here to talk about how we all can handle that end of summer anxiety and head into fall with a new game plan for the whole family.

In this episode, you’ll learn:

What causes end-of-summer anxiety.
Why creating a routine helps manage stress.
How to find a strategy that works for your family.

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