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Managing Distractions with ADHD

Podcast |: ADHD Support Talk Radio
Publisher |: Tara E McGillicuddy
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 23, 2021
Episode Duration |: 00:21:39

Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit!

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