Deborah Gilboa, MD, aka “Dr. G” is a resilience expert who works with families, organizations, and businesses to identify the mindset and strategies to turn stress into an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. Author of the new book From Stressed to Resilience, she is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors.  Dr. G is board certified attending family physician and is fluent in American Sign Language. She resides in Pittsburgh with her four boys.

Show Highlights

• Redefine your relationship with stress.

• Proactively plan for leveraging stress and change in your personal and professional life. 

• Eight scientifically most validated tools to measure growth and resilience.

• Understand the three reflex reactions to change and overcome the most frustrating part for leaders and change makers.

• Ways to empower your teams with more transparency, autonomy and choice. 

• Strategies that help grow human resilience and infrastructure resilience. 

• Create the ability to build connections, set boundaries and set goals.

• Green building practitioners persevere in the face of adversity all the time. Create a plan to manage discomfort in a safer way.

“Resilience is the ability to navigate change and come through it mission focused. For a person, that means the ability to navigate change and come through it with integrity and purpose aligned to your own purpose for an organization that is the ability to navigate, change and come through it aligned to your mission for a building.”

 -Dr G

Get the episode transcript here!!

Dr G’s Show Resource and Information

• Twitter
• Facebook
• Linkedin
• Get Dr. G’s book here! 
• Get the FREE resilience cycle and video here!
• Visit Dr. G’s website here!
• You Are What You Click

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