Podknife - Making Space For You by Making Space with Hoda Kotb

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Making Space For You

Podcast |: Making Space with Hoda Kotb
Publisher |: TODAY
Media Type |: audio
Podknife tags |: Interview,; Personal Journals,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement,; Society & Culture
Publication Date |: Mar 21, 2023
Episode Duration |: 00:35:41

Inspired by MAKING SPACE the podcast, TODAY with Hoda & Jenna dedicated an entire hour to wellness. In this special episode MAKING SPACE FOR YOU, experts help you make the most of life by focusing on mind, body, and soul. Best-selling author Nedra Glover Tawwab offers tips on living a drama-free life, Dr. Christian Gonzalez touches on healing through nutrition and Mangit Devgun shares practices for restoring the mind and body.

Plus, Hoda reflects on what she’s learned from Making Space guests over the last three seasons and Jenna shares her personal journey with wellness.

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