Make The Holidays Fun, Amy’s Favorite Recipes, Kat Learns What PTL Means (5th Thing)
Publisher |
iHeartPodcasts
Media Type |
audio
Publication Date |
Nov 14, 2023
Episode Duration |
00:23:46

Today’s quote: “Therapy should have open houses like elementary school so my therapist can meet everyone I talk about” - @steadfastcounseling 

 

Inspired by Annie Downs, “That Sounds Fun”, Amy & Kat talk about making a list of things that sound fun to you during the stressful holiday season (rather than just focusing on the things that sound like a drag on your to do list). Ideas include:

 

  • Grabbing your favorite coffee drink
  • Baking chocolate chip cookies
  • Hiking in the woods 
  • Reading a good book
  • Singing carpool karaoke 
  • Have a game night
  • Curling up by a fire
  • Learning something new 

 

What sounds fun to you?? Make a list! 

 

Amy & Kat have fun playing The Toast’s “When You Know The Words To The Song” Game 

 

Other topics discussed:

  • Cooking for the holidays (links to Amy’s fav recipes below!)
  • Apple TV’s “Lessons in Chemistry” (spoiler alert!) and other shows that remind us of the double standards women used to face
  • Do you feel stressed when trying to verify you're not a robot?? 
  • Amy’s picture frame TV doesn’t actually have a frame…
  • Amy bought Kat something inappropriate for her Bachelorette party on Etsy 
  • PTL = Praise the Lord 

 

Amy’s Recipes: 

Alabama Mac & Cheese

Cinnamon Rolls & Sausage Gravy

Sweet & Salty Grilled Cheese

 

Bonus quotes: 

  • “The future is going to be crazy” 
  • “Today I completed a chore that I’ve been putting off for 6 months. It took 15 minutes. I will learn nothing from this” 
  • “I love the concept of being somebody’s peace, but unfortunately I’m insane”  

 

If you’re looking for gifts for the holidays that can be fun & help with gratitude & perspective- grab a 4 Things Gratitude Journal at 4Things.com (100% proceeds go to education in Haiti via Project Medishare).

 

Email us: 4ThingsWithAmyBrown@gmail.com 

Have the day you need to have!!

 

HOSTS:Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

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