Podknife - Maintaining Your Mental Health During Coronavirus by The Kojo Nnamdi Show

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Maintaining Your Mental Health During Coronavirus

Podcast |: The Kojo Nnamdi Show
Publisher |: WAMU
Media Type |: audio
Podknife tags |: On The Radio,; Society & Culture,; Washington DC
Categories Via RSS |: Society & Culture
Publication Date |: Mar 24, 2020
Episode Duration |: 00:23:00

Set a daily routine. Monitor your media intake. Exercise. And remember that social distancing doesn't mean cutting off social contact.

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