Madeleine Shaw is an author, nutritional therapist and mother and whilst her website and Instagram look glossy and perfect Madeleine has not always had a healthy relationship with food. She faced difficulties in her life which lead to disordered eating. In this episode Madeleine speaks about her transition to become a better version of herself and shares some great advice from nutrition, a positive mindset towards food and creating healthy boundaries on social media. Learn more about your ad choices. Visit podcastchoices.com/adchoices