We live in a linear world – with linear schedules, and linear expectations of our energy, or our time, our bodies. But what if we don’t move throughout our days in straight lines, but rather ebb and flow in cycles?

In this conversation, author of Period Queen, Lucy Peach delves into cycle amnesia, period shame, truth bombs, post-project blues, freelancing, and giving yourself permission to both finish and begin.

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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or  buy the companion book,  I Didn't Do The Thing Today. 

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