Podknife - Luana Marques | How to Transform Anxiety into Power and Make Bold Moves by The Unmistakable Creative Podcast

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Luana Marques | How to Transform Anxiety into Power and Make Bold Moves

Podcast |: The Unmistakable Creative Podcast
Publisher |: Srinivas Rao
Media Type |: audio
Podknife tags |: Creativity,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Jun 07, 2023
Episode Duration |: 00:53:02

In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-proven 3-step method to turn anxiety into power and make bold moves in life. With concrete examples and scientific insights, she guides listeners through recognizing thinking patterns, overcoming avoidance, and establishing boundaries aligned with personal values. Tune in to discover how to harness anxiety as a source of strength and create a confident, meaningful life.

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

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