Podknife - Looking Back on Looking Up: Season 2 by Looking Up with Dr. Deepika Chopra

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Looking Back on Looking Up: Season 2

Podcast |: Looking Up with Dr. Deepika Chopra
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Happiness,; Health,; Humanity,; Interview,; Mental Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Nov 23, 2020
Episode Duration |: 00:11:47

In this Season 2 recap episode, Dr. Deepika Chopra shares a helpful exercise she has used with clients for over the last decade. This exercise is used as a reset button, and encouraged to practice going into the holidays. This episode also shares the resiliency, the optimism, the insights and the inspiration of guests from Season 2, reminding listeners to start finding moments of hope and moments of joy in our daily lives. It’s encouraged to re-listen to episodes from this last season to take notes or catch some of the things you might’ve missed the first time listening. Tune back in for the first episode of LOOKING UP season three Monday, December 7!

To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co

For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup

Produced by Dear Media

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