Podknife - Living with PTSD by The Siobhan J. Middleton Podcast

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Living with PTSD

Podcast |: The Siobhan J. Middleton Podcast
Publisher |: Siobhan J. Middleton
Media Type |: audio
Podknife tags |: Business,; Health,; Motivation,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Nov 09, 2022
Episode Duration |: 00:21:44

I have PTSD. I am sharing this because PTSD is not something that's talked about within the black community. It was heartbreaking when my therapist first gave me my diagnosis. And I didn't really know what having PTSD meant for me. Fast forward to today, I am learning how to live with PTSD. I am not ashamed. I am grateful that I have insight about myself so when I am triggered I know how to nurture myself. Enjoy the episode and share it with a friend!

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