Lisa Lahey, EdD, is an author, the codirector of the Minds at Work consulting firm, and a faculty member at Harvard University. She is a featured presenter for the Inner MBA program, a new Sounds True multimedia learning experience that explores how to bring principles of presence and conscious leadership to the business world. In this episode of Insights at the Edge, Tami Simon speaks with Lisa about the inherent difficulty of making large personal changes—especially when they are essential to the advancement of your career. They talk about the inherent human resistance to change and the need to be fully aware of our "inner landscapes." Lisa explains how much of our resistance to change is rooted in self-protective patterns that need to be reckoned with before we can move forward. Tami and Lisa also discuss how to cultivate skills such as time management and communication, as well as what we can do to regulate work-based anxiety. Finally, Lisa details the three evolutionary steps for creating meaning and shares her hopes for the Inner MBA program.(67 minutes)