Podknife - LEVEL UP: How to Approach Your Health Holistically by Latina to Latina

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LEVEL UP: How to Approach Your Health Holistically

Podcast |: Latina to Latina
Publisher |: LWC Studios
Media Type |: audio
Podknife tags |: Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: News,; Society & Culture
Publication Date |: Jan 18, 2021
Episode Duration |: 00:22:32

Fitness coach Yami Mufdi wants you to shift your mindset from on how your body looks to how it feels. She breaks down all the components—nutrition, intention, routine—to get to a healthier you.

Follow Yami Mufdi on Instagram @yamimufdi.

If you loved this episode, listen to to-latina.simplecast.com/episodes/nicole-mejia-wants-you-to-love-yourself-all-of-you">Nicole Mejia Wants You to Love Yourself—All of You and to-latina.simplecast.com/episodes/cardiologist-julie-ramos-wants-you-to-take-care-of-your-heart">Why Dr. Julie Ramos Insists You Take Care of Your Heart. Show your love and become a Latina to Latina Patreon supporter!

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