This episode is sponsored by BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/minimalists In this one-on-one episode, Kelly and Lauren talk about their recent moving experiences and how they have each been working to embrace their life transitions. Lauren shares an update on her recent move to her partner’s place and Kelly discusses her upcoming move to another new apartment on her own. And together they talk about the discomfort that comes with change and how they have each been managing their emotions and anxieties. You will learn that moving doesn’t need to be stressful, however. By decluttering beforehand and keeping a positive mindset, it can be a smooth transition. Whether you are moving or working through a life change, be inspired to simplify your mental space, embrace discomfort, and grow.

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Closet Kit: mastersimplicity.com/closetkit Book: 13 Things Mentally Strong People Don’t Do by Amy Morin Article: How to Get Comfortable with the Discomfort of Change