Podknife - Let’s Manage Distractions in a Noisy World by Millennial Minimalists

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Let’s Manage Distractions in a Noisy World

Podcast |: Millennial Minimalists
Publisher |: Kelly & Lauren
Media Type |: audio
Podknife tags |: Health,; Interview,; Millennials,; Minimalist,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Mar 13, 2023
Episode Duration |: 00:47:19

What if there was a mute button for the mind? Kelly and Lauren share strategies to help you manage both the internal and external distractions in your life. Plus, they discuss the importance of setting boundaries with yourself, others, and your technologies.

You will learn about the benefits that come with managing the noise including reclaimed focus, greater clarity, and the ability to reach a flow state, and more. Be inspired to find peace and calm in your every day. Past Related Episodes: Ep. 90 Minimize Detractions Ep. 97 Conquer Distractions with Nir Eyal Books: The Pomodoro Technique by Francesco Cirillo GOLDEN: The Power of Silence in a World of Noise by Leigh Marz and Justin Zorn The Book of Boundaries by Melissa Urban Indistractable by Nir Eyal

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