In this episode of the podcast, we explore how we emotionally and physically prepare for the soon-coming expansion of our family. With the help of a much-loved returning guest, Dr. Cindy Hovington We discuss the things to consider when deciding to grow your family, from the financial aspects to the lifestyle changes that come with a larger family. We also discuss the best ways to support your partner and other family members through the transition. We cover self-care, communication, and relationship-building to ensure that everyone is prepared and supported during this process.

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