Podknife - Let's Get Beast with Josh Hollingshead by Hello Somebody

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Let's Get Beast with Josh Hollingshead

Podcast |: Hello Somebody
Publisher |: iHeartPodcasts,; The Black Effect
Media Type |: audio
Podknife tags |: Interview,; News & Politics,; Society & Culture
Categories Via RSS |: Documentary,; News,; News Commentary,; Politics,; Society & Culture
Publication Date |: Dec 10, 2020
Episode Duration |: 00:30:17

Feeling stressed and sedentary? We’ve got you covered! Our Hell-Raising Hula Hooper talks fitness with certified trainer (and cousin), Josh Hollingshead of Power Fitness. With exceptional tips on everything from relaxation, to how to age gracefully, to three workouts you can do from home quarantine, after this episode, you’ll learn how to be a B.E.A.S.T.! *

*Being Exceptional Always Starts Today!

Links:

Find Josh online here:

Powerfit87.com

https://powerfit87.com/

Social:

FB: https://www.facebook.com/Powerfit87

IG: @power_fit87 - https://www.instagram.com/power_fit87/ , @beastkids216 - https://www.instagram.com/beastkids216/

Film: The GameChangers

https://gamechangersmovie.com/

And because SNT understands, we offer this for those weak moments:

BUTTER COOKIES!