This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher.
Listen to Kelly and Terri's talk on meditation on the Terri Cole Show
A gift from Terri for MIM listeners
Simplify & Do Less With Boundaries Guide
Tips and scripts to help you prioritize yourself, protect your time, and confidently say no.
https://boundaryboss.me/doless/
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2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT info + sign up
Toronto- Sept 3-4
Bristol- Sept 30-Oct 1
Join a Restorative Yoga TT info + sign up
Bristol- Oct 2-3
Let's Connect
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