What does it feel like to have a C-Section? Today's new mom tells us all about it. She also shares what it's like to have a baby in the breech position, mentally preparing to deliver a baby in a way you didn't expect to, some reasons to hire a doula and how advocating for yourself during your hospital stay means that you sometimes have to be a "difficult patient." We also talk very candidly about the realities of postpartum sex, postpartum depression and much much more.

Visit www.birthshow.com for some great free resources that will help you on your own journey into motherhood.

Find the sleep training class mentioned in today's show here.

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Find the sexological bodyworker mentioned in today's show here.

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This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding a medical condition.

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