Uncertainty, fear, and unprecedented circumstances. What can we do? There are things we can do right now to lead ourselves and help others. We can also start to navigate the ship through uncharted waters - we can craft a better future, now. We look at how to frame our challenge, how to look after ourselves, how to deal with amygdala hijack responses, confront the brutal truth of the pandemic, and then start to shape what’s next. 👉🏼Join the conversation on our brand new Facebook Podcast page - like us here: https://www.facebook.com/zoerouthpodcast/ Why you should listen: *Tips to look after yourself: increase (or introduce) meditation, get fresh air and sunshine, stop doing stuff that affects your immune system, create connection and build interactions. *Be mindful of the uncertainty effect: survival mode and panic buying, distraction, short term memory suppression, irritability, adrenaline and getting hyped up. *How to look after your people: online collaboration tools, instigate virtual social interactions like online scrabble or virtual happy hour, support those who live alone the most - think plants and pets, share stories of generosity and appreciation, set up regular daily and weekly routines for remote teams *Confront the brutal truth: the future progress of the pandemic effect *Start creating a new normal: we aren’t going back to the way things were *Make a stand and a declaration: what kind of future do you want to create? *Lead with questions: Share interesting questions (not answers) to spark possibilities! *** SHOWNOTES: https://www.zoerouth.com/podcast/leadershipthroughcoronavirus Webcast YouTube Video: youtube link: https://www.youtube.com/watch?v=5JFG9gLgfnQ Helpful Resources: Ask/share good questions on our Facebook page: https://www.facebook.com/zoerouthpodcast Australian Government Health Alert for Covid19 https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert A guide to Covid19 for HR professionals and employers https://www.ahri.com.au/about-us/media-and-advocacy/coronavirus-guidance-for-hr-professionals-and-employers/ Boost your immune system info: follow Alessandra Edwards https://www.linkedin.com/in/alessandraedwards/ Work from home tips https://bit.ly/workfromhome-tips Home schooling tips https://medium.com/@leonieloladawson/suddenly-homeschooling-because-of-covid-19-eb3893a0680d Retailer action plan tips https://bit.ly/retaileractionplan-tips Resilience training https://www.alisonearl.com/ *** Related Episodes: E24 - How to bust out of survival thinking https://www.zoerouth.com/podcast/survival E26 - How good is your strategic plan? Avoid these mistakes https://www.zoerouth.com/podcast/strategicplan E38 - Better Strategic Planning For Better Teams https://www.zoerouth.com/podcast/betterstrategy *** About your podcast host, Zoë Routh: Zoë Routh is one of Australia’s leading experts on people stuff - the stuff that gets in our way of producing results, and the stuff that lights us up. She works with the growers, makers, builders to make people stuff fun and practical. Zoë is the author of three books: 'Composure - How centered leaders make the biggest impact', 'Moments - Leadership when it matters most' and 'Loyalty - Stop unwanted staff turnover, boost engagement, and build lifelong advocates." Zoë is also the producer of the Zoë Routh Leadership Podcast. www.zoerouth.com