Inflammation is a main driver of disease, and it all starts in the gut.

Lauren Kelly, nutrition therapy master, knows this all too well. She used to live in Hollywood where everyone is obsessed with being beautiful. She was wrapped up in that world until at the age of 29, she learned she had a malignant melanoma and needed emergency surgery.

“It flipped my life upside down,” she asserts. “My Hollywood-style world came to a screeching halt!”

Lauren looked long and hard at her life. It was toxic, stressful and unfulfilling. She was completely focused on what Hollywood expected of her. Her sense of self-worth was lost, and now, so was her health. 

Fortunately, she found the inspiration and strength to restart her life in a whole new direction. That’s when she went back to school and became a nutrition therapist master and holistic coach specializing in helping people improve their gut health and reduce their risk of chronic health issues.

During the Season 2 opener of The Breast of Everything podcast, Lauren shares her knowledge about how the foods you eat and how you live largely contribute to chronic disease. But you can change all this … and easier than you think! Listen to her podcast, hosted by Linsey Gold, DO, FACS, FACOS, breast surgeon with Comprehensive Breast Care.