Podknife - Laurel Beversdorf - "Grace, Purpose, and Resistance Bands" by J. Brown Yoga Talks

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Laurel Beversdorf - "Grace, Purpose, and Resistance Bands"

Podcast |: J. Brown Yoga Talks
Publisher |: J. Brown Yoga
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Yoga
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Spirituality
Publication Date |: Oct 10, 2022
Episode Duration |: 01:45:43

Laurel Beversdorf, creator of Yoga with Resistance Bands Teacher Training and host of the Movement Logic Podcast, talks with J about the integration of resistance bands and other implements into the deeper aspects of yoga. They discuss the tendency of persistent pain to shape practice, conditioning the body and the value of strength training, maturing beyond the demonization of yoga poses, titles and descriptions, the fallacy of certifications, definition of training, and decoding the subtle elements of discovery that make yogic unique.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

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