Have you set yourself a SMART goal and still not achieved it? Goal setting, we know is a powerful tool in helping us focus on a specific objective and put our energy and resources towards achieving it. But did you know that human beings align themselves to achieving their goal in one of four ways? And that the way you align your energy and resources to achieving your goal can be the determinant as to whether you achieve success or not? What is it about those people who set big, stretching goals for themselves and get there without the fight that the rest of us seem to face? Even something as simple as making sure everything is properly organised and filed and those minutiae are dealt with. All, effortlessly… or at least that's what it looks like. I recall my Godfather shared a story about swans gliding along the river, elegant and poised. No trace of the furious effort beneath the water as they paddled furiously against the current in search of a morsel of bread I had thrown. Is this the secret of those who seem to glide through life to and endless stream of successes? I tried to master this idea of appearing poised whilst furiously beavering away and, of course, failed miserably. It was exhausting. I was expending huge effort in my work and huge effort in trying to appear that I wasn't working. Perhaps, I should just let the current take me wherever it would. But then, I would find myself drifting towards the weir of life and the turmoil of burbling rapids and somewhere downstream in the opposite direction. And, it's not just our long term goals where this matters. We live in a world of busy-ness. There's a constant demand for our attention from work, from colleagues, bosses, clients, family, friends, and beeps from devices, and emails and more all clamouring for immediate attention. In part, this modern life itself distracts us from our plans, so it becomes increasingly important that we keep on top of everything and not drown in a sea of todo lists under a cacophony of beeps. So let us explore the four different ways we can choose to align our effort, energy and resources towards achieving our chosen goals. I call them, Push mode, Pull mode, Drift mode and the fourth is really a combination, the PushMePullYou mode.Push Mode Multi-tasking, endless todo lists and long hours in the office are all indicators that you are in Push Mode[/caption] If you have to drive others towards an objective, even drive yourself towards it, I call this being in push mode. Push mode is typified by focusing your attention on problems that need to be resolved, or things that need fixing. Many people use a ‘todo’ list or a GTD (getting things done) system. Are you one of them? Take a look at yours now and see if it is a list of problems. The fun, creative or enjoyable things rarely make it onto a ‘todo’ list – rather there is a tendency to say that once the list is done and I have time, then I’ll do the fun stuff. What’s more, you will already know that the things we pay attention to are the things that grow and the things we don’t pay attention to tend to fade away. So if we focus on problems (call them challenges or issues if you must but they are still the same thing), we will find that the problems grow. So here’s a radical thought, if we focus our attention on interesting, exciting, fun things, they will grow. And our problems, won’t they fade away? “But you don’t understand. I have to get this report done, I have a ton of emails to clear, I have to attend this meeting, I have calls to make to angry customers, and if I don’t I’ll get fired. I simply don’t have time to talk to people, take it easy, smell the flowers…” And when your stress levels have made you so sick that you can’t work, let alone afford the hospital bills you’ll feel what exactly? Accomplished? Valued? Important? Nothing more satisfying than lying in bed recovering from a heart attack knowing how much your contribution is missed. I’m not saying that these things (some of th

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.joyatwork.coach