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L'Allena-Mente

Podcast |: Podloud.com
Publisher |: podloud
Media Type |: audio
Podknife tags |: Podcasts
Categories Via RSS |: Kids & Family,; Technology
Publication Date |: Oct 26, 2022
Episode Duration |: 00:00:42

“L’ALLENA-MENTE” è un podcast-viaggio attraverso tecniche e benefici di una buona comunicazione con gli altri e con noi stessi. In ognuna delle puntate Laura Antonini e Alessandro Mora ti guideranno, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d’animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere.

https://podjust.com/it/l-allena-mente

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