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Kylie Lewis on finding new routines, self-compassion and collective vulnerability

Podcast |: Routines & Ruts
Publisher |: Madeleine Dore
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Resiliency,; Self-Help
Categories Via RSS |: Arts,; Books,; Health & Fitness,; Mental Health,; Philosophy,; Society & Culture
Publication Date |: Apr 19, 2020
Episode Duration |: 00:51:22

Description
iTunes Summary

In this conversation, coach and consultant Kylie Lewis talks about navigating our days imperfectly, how it’s normal to have ‘horizontal days, taking it one moment at a time, self-compassion, collective vulnerability, boundaries during this time, comparison, and aiming for enough. * * *

Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing Today.

To stay in the loop, sign up to the Madeleine Dore—On Things newsletter.

Coach, creative business consultant, author, and Certified Dare to Lead™ and Daring Way™ Facilitator, Kylie Lewis discusses navigating our days imperfectly, self-compassion, boundaries and aiming for enough.

To stay in the loop, sign up to the Madeleine Dore—On Things newsletter.

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