In today’s episode, I was joined by Krissy Teegerstrom, an Austin-based artist and creative consultant at Featherweight Studio, and podcast host of Beyond and Back Podcast.

Krissy bravely explores how her father’s death due to addiction when she was 11, a condition her family never discussed, profoundly impacted her life. She reveals how her mother’s insistence on not talking about it, virtually removing traces of his existence from their home, taught her some damaging lessons about love, grief and loss. Krissy illuminates what her grief work has looked like, a journey she says she only began a few years ago, nearly 3 decades after her father’s death. 

She explores the power of a good question to break open the embodied trauma she had been carrying around since childhood. Krissy reflects honestly and openly about the various paths she has traveled to find healing. She is putting into practice a commitment she made recently on her healing journey, to use her voice.

About the show

If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!

If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.

On the next episode of Grief is a Sneaky B!tch, I was joined by international filmmakers Ryan Bouman and Michael Janke who created a beautiful short-film documentary called We, The Bereaved. I highly encourage you to watch it now before their episode airs on February 18th, 2020.

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