Kirrah Stewart is a doula, pregnancy masseuse, childbirth educator, placenta encapsulator and she also attends births and supports families during their postpartum. Kirrah has been a doula for over 10 years and is based in the Rainbow region of Northern New South Wales. Kirrah was recently in Melbourne for a Doula conference, so we thought we would take the opportunity to learn more about what she does. Pregnant women and their partners often find it difficult to sift through all the information out there but Kirrah helps them understand their options so they can feel more relaxed and positive in their pregnancy and really look forward to birth and becoming a parent. In this conversation, we learn what lead to Kirrah becoming a doula, and what a doula does! We will learn some of what Kirrah does to assist in the childbirth of her clients, including a quick meditation that you can practice at home. We also learn some of the things that Kirrah does to organise and run her own business, and how she uses social media to help offer her services. Even if you aren’t expecting a child, there is a lot of valuable information in this episode on this very important part of life. Links: Kirrah's Website: www.doulawisdom.com Doula Wisdom on Instagram: www.instagram.com/doulawisdom/ Pick of the week: Jo: The Connected Yoga Teacher - A New Perspective on Diastasis Recti with Dr Sinead Dufour (Pelvic floor expert) hosted by Shannon Crow. - http://www.theconnectedyogateacher.com/ Rane - Andrew Huang on Youtube - https://www.youtube.com/channel/UCdcemy56JtVTrsFIOoqvV8g Kirrah - Chapter one Daniel Flynn - https://amzn.to/2H4BCYB