In today’s Talmud page, Kiddushin 24, it is all about noise. The Rabbis discuss the harm that one can cause another by shouting into their ear. This harm may not be an injury that they would be liable for in a court of law, but it is one that they are liable for in the court of the heavens. We all live in a world surrounded by the noise of our outside world, noise that is higher than is safe for our ears. During this month of Elul, perhaps it is an appropriate time to find a moment of two to be quiet and take that time for introspection. What can we do to quiet our minds, and appreciate the silence? Listen and find out. Like the show? Subscribe to our weekly newsletter. Send us a note at takeone@tabletmag.com. Follow us on Twitter at @takeonedafyomi and join the conversation in the Take One Facebook group. Take One is a Tablet Studios production. The show is hostedby Liel Leibovitz, and is produced and edited by Darone Ruskay, Quinn Waller and Elie Bleier. Our team also includes Stephanie Butnick, Josh Kross, Robert Scaramuccia, and Tanya Singer.  Check out all of Tablet’s podcasts at tabletmag.com/podcasts.