Podknife - Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public by Ten Percent Happier with Dan Harris

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Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Dec 08, 2023
Episode Duration |: 00:56:00

Description
iTunes Summary

The longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.

Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. She's the author of the NY Times Bestseller, Long-Winded Short Stories and the host of her new podcast "Let's Talk Off-Camera" on Stitcher Podcasts.

In this episode we talk about:

What it’s like to work with her husband
The value of marriage counseling, even when you’re not on the cusp of divorce
Her resistance to meditation, and what she does instead
The upsides of anxiety
Her surprising fear of public speaking
Menopause and the whole idea of “growing old gracefully,” whatever that means

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/kelly-ripa-690

Additional Resources:

Download the Ten Percent Happier app today: https://10percenthappier.app.link/install

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