Kelly DiNardo is a Yoga teacher, studio owner, podcaster, writer and author of the book Living The Sutras. Living the Sutras is an accessible and fun guide to the Yoga Sutras of Patanjali. The sutras contain teachings on how to deal with loss, pain, dissatisfaction, and alienation as well as providing guidance on how to cultivate joy and lead a healthy, happy, fulfilling life. We feel that they are more important than ever. As well as learning about Kelly's background growing up in New York, we hear how she discovered yoga, how she became a writer and what inspired her to write Living the Sutras. We also discuss Kelly's book 'Gilded Lili: Lili St. Cyr and the Striptease Mystique', a fascinating biography of burlesque performer Lili St. Cyr. Links Kelly's website: https://kellydinardo.com/ Living the Sutras: https://kellydinardo.com/books/living-the-sutras/ This episode is sponsored by Yoga Australia: https://www.yogaaustralia.org.au/ https://www.instagram.com/yogaaustralia/ The opinions expressed in this podcast do not reflect the view and opinions of the sponsor.