We have a #bachelornation favorite on today, Katie Morton to catch up with what she's been up to post show, including how she feels about the Bachelor now. We talk self care and her hacks for including more of it on a regular basis. She recently entered into a long distance relationship with someone who lives in London so I ask her all about how they make that work, tips for dating virtually, and growing a relationship overseas. We also discuss Katie's own journey with narcolepsy and why we all should be sleeping as much as we can! Share this one with someone who loves self care and who needs Katie's insight into relationship and leaning into the things that are showing up for you in your life.  @somethingtosharepodcast host: @sydneylotuaco guest: @katieemo --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support Learn more about your ad choices. Visit megaphone.fm/adchoices