Wintering is the process of resting and withdrawing in dark, or fallow, periods, respecting the rhythm of the cycles of nature and the role of winter. A lost art in a summer-based culture. British author Katherine May writes: “There are gaps in the mesh of the everyday world, and sometimes they open up and you fall through them to somewhere else..into a sad and lonely and isolated place." These gaps may open from the loss of a loved one, difficult childbirth, illness, the loss of a job, failure in love and so on.

In this chat, Katherine and I go deep and gentle, on creating space (as opposed to time) to reflect, “enjoying” sadness and how to carve out a meaningful life when you have a chronic illness (and autism). Katherine’s wild idea is that returning to a cyclical - rather than forever-reaching linear – view of the human experience is how we can bring about the healing and guidance we need in such dark and sad times. 

Learn more about Katherine may.co.uk/about">here 

Buy her book Wintering

Katherine's next book, Enchantment, will be published in 2023.

Find out more about Sarah Wilson 

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