The Kansas Jayhawks took down the North Carolina Tar Heels, but what does that mean for an Oklahoma Sooners program that failed to make the NCAA tournament? What does Oklahoma have to do to get back to the final four?

As Bob Bowlsby announces his decision to step down as commissioner of the Big 12 conference, what's his legacy? The Oklahoma Sooners and Texas Longhorns made the decision to leave the Big 12 during his tenure, but Bowlsby and the Big 12 have been able to keep the conference afloat during two rounds of realignment.

John Williams and Josh Helmer on today's episode of Locked On Sooners also share their takeaways from the defensive media availability from Monday.

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