Podknife - Just Because You Think It, Doesn’t Make It True | Bonus Meditation with Leslie Booker by Ten Percent Happier with Dan Harris

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Just Because You Think It, Doesn’t Make It True | Bonus Meditation with Leslie Booker

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jul 19, 2024
Episode Duration |: 00:06:17

Description
iTunes Summary

Strengthen your ability to know the difference between fact and fiction by using sound to harness a foundational anxiety-taming skill.

About Leslie Booker:

Booker brings her heart and wisdom to the intersection of Dharma, Embodied Wisdom, and Liberation. Using this framework, she supports folks in creating a culture of belonging through her teaching and writing on changing the paradigm of self and community care. She shares her offering widely as a university lecturer, public speaker, and Buddhist philosophy and meditation teacher. She currently lives in Philadelphia with her partner and pup and is the Co-Guiding Teacher of New York Insight.

To find this meditation in the Ten Percent Happier app, you can search for “Return to Reality.”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Strengthen your ability to know the difference between fact and fiction by using sound to harness a foundational anxiety-taming skill.

About Leslie Booker:

To find this meditation in the Ten Percent Happier app, you can search for “Return to Reality.”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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