Podknife - Jumping In with Valorie Burton on Letting Go of Guilt and Cultivating Joy by In the Arena with Leah Smart

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Jumping In with Valorie Burton on Letting Go of Guilt and Cultivating Joy

Podcast |: In the Arena with Leah Smart
Publisher |: LinkedIn
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 15, 2021
Episode Duration |: 00:49:55

This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept so many from living joyfully. Valorie shares the truth about guilt, how to release it, and proven strategies to cultivate the joy we all want.

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