We take a look at where the Los Angeles Kings left things as they head off to the All-Star break. The team's currently second in the Pacific Division, which is more than a pleasant surprise, but what teams are knocking on the doorstep? Then we talk with Jay Forster, who you may know as host of Locked On Blue Jackets, but he's also a goalie. In part one of our conversation, we take a look at how Jonathan Quick's style has evolved this season and how he's turned back the clock to be one of the top goalies in the league this season. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order. Learn more about your ad choices. Visit podcastchoices.com/adchoices