Jon Kabat-Zinn — Opening to Our Lives
Publisher |
On Being Studios
Media Type |
audio
Publication Date |
Dec 27, 2012
Episode Duration |
00:51:00

Jon Kabat-Zinn — Opening to Our Lives

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

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