Jay Glazer is a sports reporter, experienced MMA fighter, conditioning expert, gym owner, author and now podcast host; on this episode he talks about his experience as a combat athlete, how he got started as a sports caster and his work with combat veterans who suffer from PTSD. Jay explains how living with depression has led him on a mission to help others who suffer from the disease as well as combat veterans who may be living with PTSD which has led him to starting MVP, Merging Vets and Players, an organization that brings retired NFL players together with combat veterans to build a sense of team and community that is often missing from post competitive or combat environments. It's all about how tough workouts and the willingness to be vulnerable can help those who may be struggling with tough issues on this episode of All About Fitness. (NOTE: this episode originally aired in 2021 and is being replayed in honor of Veterans Day 2022) Learn more about Jay Glazer's MVP - Merging Vets and Players organization here: https://vetsandplayers.org Press THIS LINK to listen to Unbreakable, Jay's podcast; on this episode he interviews 6-time MMA champ Randy Couture Become UNBREAKABLE yourself, purchase a copy of Jay's book here: https://amzn.to/3Ur3bAN GNARLY NUTRITION: Visit goGnarly.com and enter promo code AAFITNESS to get 15% off your entire purchase today Learn how to design your own workouts; order a copy of Smarter Workouts: the Science of Exercise Made Simple https://amzn.to/3dBVfg4 Learn how exercise can slow the aging process and allow you to add YEARS to your life with Ageless Intensity: High Intensity Workouts to Slow the Aging Process https://amzn.to/3eYieSC Learn more about your ad choices. Visit megaphone.fm/adchoices