Podknife - Jason Crandell: You Have to Trust That Yoga Works by Yogaland Podcast

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Jason Crandell: You Have to Trust That Yoga Works

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 26, 2017
Episode Duration |: 00:25:29

We all struggle from time to time with the question -- "Am I doing enough?" This week, Jason and I talk about this question and this fear in the yoga room. His clear message: Trust in the process of yoga. And return to the fundamentals of what we're trying to teach (and learn) in yoga: To hone attention and discipline so that we can remain steady in the face of stress.

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