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James Nestor, Breath: The New Science of a Lost Art

Podcast |: The Kintsugi Podcast - Conversations about Resilience
Publisher |: Michael OBrien
Media Type |: audio
Podknife tags |: Business,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Education,; How To,; Self-Improvement
Publication Date |: Sep 16, 2020
Episode Duration |: 00:33:56

Today’s Conversation about Resilience is about your breath. I sat down with James Nestor to discuss his latest book, Breath: The New Science of a Lost Art.

To discover more, visit https://www.michaelobrienshift.com/

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