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Submit ReviewOn your Daily Detroit, we spend a few minutes updating you on what’s happening around town.
Then, a conversation with Dr. James Zender.
This whole pandemic thing has made people anxious and worried so I figured it’d be great to talk to a psychologist with some tips to help all of us get through and recognize the signs that we might need some help.
It’s an important listen to make sure you do some self-care during all of this.
Here are some resources:
National Suicide Prevention Lifeline https://suicidepreventionlifeline.org 1 (800) 273-8255
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov 1 (877) 726-4727
Disaster Distress Hotline https://www.samhsa.gov/find-help/disaster-distress-helpline 1 (800) 985-5990
Here's a link to Dr. Zender's work: https://drjameszender.com/
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