Podknife - Is There a Finite Amount of Willpower? by Hate to Weight

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Is There a Finite Amount of Willpower?

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Oct 22, 2018
Episode Duration |: 00:51:53

In This Episode:

Sorry we couldn’t go live this week!
John successfully diets while on vacation! Plus, he tried poutine and ketchup potato chips.
We get into tangents about Northeast-style vs. Chicago-style pizza, plus the new bagel emoji!
Emily deals with stress over her book release and we talk about how stress affects weight-loss.
Do you believe that willpower is finite? We talk about some studies that have since been debunked, but the belief that willpower is finite has caused people to have an excuse to slack off, unfortunately.
We’ve been doing Hate to Weight for half a year now!
Did anyone win our Dietbet?!
Yay! The Hate to Weight Discussion Group on Facebook has more than 100 members!
We’ve finally started #FitbitFriday (thanks Adam from Odd Dad Out for the hashtag idea!)
Lots of wins this week in our #WinningWednesday post!
Do you notice weight loss or gain in those you’re romantically involved with?
We are live in the Facebook group Thursdays at 11 a.m. EDT
Join our the Hate to Weight Discussion Group on Facebook and have fun with us!

Links Mentioned:

OBS - Open Broadcaster Software
I Shake My Head with Lisa and Sam
Check out The Story Behind Book!
Why We Gain Weight When We’re Stressed—And How Not To - Psychology Today
s-how-to-have-infinite-willpower-according-to-science.html"> Here's How to Have Infinite Willpower, According to Science - Inc.com
favorite-theory-about-willpower-may-be-totally-wrong.html?mid=full-rss-scienceofus"> If You Believe Your Willpower Is Limitless, It Is - The Cut
You Can’t Willpower Your Way to Lasting Weight Loss - The Atlantic
An influential psychological theory, borne out in hundreds of experiments, may have just been debunked. How can so many scientists have been so wrong? - Slate
The Intermittent Fasting Podcast
Everything You Know About Obesity Is Wrong - Highline
Dave Jackson from School of Podcasting and the Logical Weight Loss podcast
Jessica Kupferman from She Podcasts and Brilliant Observations
Dave Jackson’s Dietbet
The Whole30 Program
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

Join our Facebook group: Hate toWeight.com/Facebook
Join us on Twitter twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations
Check out Emily’s other podcast: The Story Behind
Edited by John Bukenas of Audio Editing Solutions

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