Podknife - Is letting go of New Year’s resolutions a good thing? by Voices in the Family

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Is letting go of New Year’s resolutions a good thing?

Podcast |: Voices in the Family
Publisher |: WHYY
Media Type |: audio
Podknife tags |: Health,; Psychology,; Relationships
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 15, 2020
Episode Duration |: 00:04:30

We’re well into 2020, how are you doing with your New Year’s resolutions? Still going strong? Or, already back to your old habits? If so, is that a bad thing?

In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss what to do when our goals to do better get derailed.

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