Podknife - Is lean protein really better for you? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Is lean protein really better for you?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Feb 15, 2023
Episode Duration |: 00:10:31

Description
iTunes Summary

We're often told to choose lean protein. But is lean protein actually healthier or is it time to retire this phrase? Plus, listeners respond to a recent episode on alcohol and health.

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/is-lean-protein-really-better-for-you/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletter https://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com

Today we’re poking holes in the oft-repeated advice to consume lean sources of protein.

We're often told to choose lean protein. But is lean protein actually healthier or is it time to retire this phrase? Plus, listeners respond to a recent episode on alcohol and health.

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/is-lean-protein-really-better-for-you/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletter https://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com

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